Why Journaling is My Go-To Method of Personal Development

Hey, hey, hey!

I recently launched the 7 Day Journal Journey which is a free 7-day email course that teaches you how to journal (you can sign up here). Journaling is so important to me so I wanted to share a little bit more with you about why it's important, how I got started with it and a couple of ways you can start bringing it in to your own personal development toolbox!