Vision

To create a world in which all women choose to live courageously. 

Mission

To be a resource for determined millennial women who want to lead purposeful, intentional and creatively designed lives and careers.

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Sample sessions are complimentary 30-minute phone calls that will give YOU the opportunity to get to know me, and for me to get to know you! 

The real brains behind @evermecoaching 🐶
Dropped my phone in the toilet today and kind of wish it would’ve stayed there. One of the hardest parts for me about having my business is the way in which it created another reason to be on my phone: more emails, social media, coaching calls, etc. These aren’t all bad things but in my dream world there are no phones separating you and I. I think technology is amazing but sometimes my phone just sucks the life out of me. It’s definitely a love/hate relationship. Anyone else feel like this?
*NEW BLOG POST!* My latest post is a 2018 year-in-review including a story about meeting God on a yoga mat.🧘🏽‍♀️ Click the link in my bio or head to www.evermecoaching.com/blog 🌲 . . . . . . . . #lifecoach #keepfaith #purposeoflife #wellwateredwomen #minnesota #livethelittlethings #twentysomething #pursuetruth #propelwomen #happylife #twincitiescollective #thatsdarling #7dayjournaljourney #chooselovely #thehappynew #goodnews #gracerunsdeep #womensupportingwomen #flashesofdelight #leadhership #calledtocreate #goodnewsfeed #simplyliving
All I wanted this time last year was to be in our first home for Christmas. That didn’t happen, and we waited another 6 months before we bought the home meant for us. This is just a friendly reminder that a lot can happen in a year. If you are unhappy with where you’re at, remember life will change again before you know it.🌲
I heard a professional development speaker this week who said this: “just because something gets your attention doesn’t mean it deserves your attention”. HELLO!! How easily we forget that? I’m not sure about you but I am like a squirrel. A LOT of things catch my attention because I’m observant and curious. My struggle is that filtering through what *really* deserves my attention. Anyone else struggle with the squirrel?🐿(#whorunstheworld #squirrels) Happy Friday junior & cheers to giving our attention only to the deserving things!🌲
What you can’t see in this picture is that my mind is always full of ideas and reflections. I use journaling as a way to get what’s swirling around in there out into the open so I can look at it objectively. It allows me to determine what ideas are worth running with or which ones need to stay on the page. 📓 . . Journaling has had tremendous impact on my life. And it can on yours too!🤙🏽 . . I created the #7dayjournaljourney to share this amazing habit with others. It is a free 7 day email course that teaches you how to journal. You can sign up today by clicking the link in my bio or head to http://bit.ly/2oM6B4p ! .
When did your personal development journey start?🧐. . For me, it was after graduating college. For the first time in my life I was suddenly responsible for all of my decisions, my direction and my dreams! I found myself immersed in big questions, self-reflection and...confusion.😔 . . I think it really kicked up a notch when I sat in a conference room and had a networking call with a connection of mine who is a coach and a business owner. I wanted, at the time, to know what I meant to do both of those things. Before the call was over, I knew I was going to take a risk and start a coaching business.💪🏽 . . So, when did your journey start? What opened your eyes to a new version of you? Who or what made you want to start consistently start leveling up your life?🌲
My friend Bethany (@ralphy1612 ) invited me to a 30 days of yoga challenge on Facebook and so far, it’s been amazing. I know one person in the group and it’s amazing how powerful accountability can be. It’s only day 3 but you can feel the pull of “not today” or another excuse coming up. 👍🏽. . It’s amazing what happens when women come together for a greater purpose, one that encourages us all to be better.😍. . Just like at @themerryhour - featured in this pic - the most chill “networking” event I’ve ever been to. It’s a place where women come together to share and grow in this thing we call life.🌲 . . 📸: @rachabellaphotography
50% of my closet consists of white shirts. Why is this important? Because it’s a reflection of a way I’ve simplified my life so that an every day decision like picking a shirt can be easy. You make 35,000 choices a day (google it). Don’t let yourself get distracted by the small decisions. Find your white shirt and free up your mind to focus on what really matters.🌲. . . 📸: @alexis_desiree09
Last night at yoga, in the final moments of shavasana, the teacher said “it is ok to protect yourself”. I often have moments in yoga where my eyes immediately fill with tears and this was one of them.🥺 . . I think it hit me in that way because I often associate protecting myself with things like not running alone at night, keeping my purse close and hanging with the right crowd.🙅🏽‍♀️ . . But there are other ways that we protect ourselves. We say “no” to things that don’t serve us, we say “yes” to things that fill us up and we creatively design our lives to align with our values, dreams and wishes. I never thought of them as basic safety measures needed to survive...but that’s what they are!💗 . . What have you done recently to protect yourself? For me, it was a gentle reminder to myself that I’m working on followership and not leadership right now.🌲
“These are important points to remember: 1. God’s plan works. 2. Yours doesn’t.” - A Return To Love by Marianne Williamson🌲 . Cute house credit goes to the newlyweds: @courtland_nicole & @dan_ogren 💗
Want to know what’s cool about life? Every single moment is a chance to start again. We don’t have to stay in a situation, a mindset or a plan. We can choose to live a creatively designed life - a life that is unique to you. So what if your life, your resume or your social media doesn’t look like someone else’s? It shouldn’t!! You are the only glorious you and that is ENOUGH!🌲 📸: @alexis_desiree09
Find yourself a group of (blonde) friends that likes you even though you’re the token “let’s go around & say what we’re thankful for” friend🌲
What To Do When You’re Stuck: Have you ever been stuck? I have. It sucks. (Does that rhyme-ish?)🙃 The number one thing that I do when I’m stuck is move my focus to something else. I paint, I start a new project, I focus on another area of my life... whatever I can do to get my attention off of the stuck thing. 🧐 And want to know what happens when I do that? Miraculously, everything I’m suddenly not focusing on starts to change. When I’m ready to bring my attention back to the stuck thing, it looks AND feels different. Suddenly, everything flows again.👍🏽 What do you do when you’re stuck?🌲
My @thegivingkeys necklace reads “inspire”. It’s amazing what we can do, believe and accomplish when we anchor to a specific word. At the last @themerryhour we were asked to share one word to describe 2018 and 2019. For me, 2018 is ‘surrender’ and 2019 is ‘light’. What are your words?🌲
I believe every day we have a choice. We can choose to hide from life (complaining, avoiding risks, staying in our comfort zones) or we can embrace this gift we have. Today, I’m choosing to wake up feeling energized (even though I could’ve slept another 2 hours), I’m appreciative to be going to a job that aligns with my values and my passions and I’m choosing to put my self out there at an awesome networking event tonight called @themerryhour 💯What are you choosing today?🌲
Today is my half-birthday and I just had an a-ha moment. 🧐I sent my mom to the hospital 5 times before I was finally ready to come out. I used to see it like I was in charge of the timing. This was just me “being me” since I was a baby. But today, I thought maybe the first 4 times I tried to call the shots and it was the 5th time when God decided it was time.🌲