Vision

To create a world in which all women choose to live courageously. 

Mission

To be a resource for determined millennial women who want to lead purposeful, intentional and creatively designed lives and careers.

Get Started Today

Sample sessions are complimentary 30-minute phone calls that will give YOU the opportunity to get to know me, and for me to get to know you! 

Happy 3rd birthday, Everme!🌲If you told me 3 years ago I would be celebrating this by a) going to a CORPORATE job I love, b) finishing up my last yoga class to earn my 200 hr yoga teacher training certification, and c) ending the day in our dream St. Paul home, I would’ve said “yeah right!”. I didn’t have any of these things 3 years ago. I didn’t even have any of these things 1 year ago. Life can and does change. I’m thankful to have @evermecoaching along for this ride.
Happy Wednesday from Pico🐾
*NEW BLOG POST!* Say whaaaaaat? In this post, I’m sharing the reasons why I signed up for yoga teacher training. There’s a little heat at the end for those of you who need a fire under your you-know-what!🌲
What is possible when: 1️⃣ you take a chance on yourself? 2️⃣ you forgive yourself? 3️⃣ you act/think from the heart vs. the head? 4️⃣ you open your mind to all the creative and divine possibilities? 5️⃣ you let go of the labels of who you ‘should’ be?✨
“Even in social life, you will never make a good impression on other people until you stop thinking about what sort of impression you are making. Even in literature and art, no man who bothers about originality will ever be original; whereas if you simply try to tell the truth (without caring two pence how often it has been told before), you will, none times out of ten, become original without having noticed it. The principle runs through life from top to bottom. Give up yourself, and you will find your real self. Lose your life and you will save it...”
My new house! Lol, jk. I was thankful for my 2 hr commute because at least it wasn’t a 9 hour plane ride with a man hacking up his lungs and failing to cover his mouth sitting behind me.🙏🏽
Back home after our trip and feeling super grateful for.. 1️⃣ Dane for playing Bandy and being the reason for this whole thing (go follow @usa_bandy to learn more..) 2️⃣ My fam who agreed to come on this excursion (tack!) @mariahlswan @rdmaguire @deannamswanson 3️⃣ Surviving the polar vortex by going to the arctic circle 😂 4️⃣ Seeing our good friend @henrik_reisvang in Oslo💗 5️⃣ Confirming my Swedish heritage while in Sweden thanks to @23andme (more to come on this..) 6️⃣ Having the chance to escape the Parisian cigarette smoke (🤮) at a cute restaurant with delicious wines and cheeses 7️⃣ @sblaisdell16 and @hannaherdman for puppy sitting Pico🐾 8️⃣And of course, coming home to an amazing country & life that allows me take trips like this and do so much more!
Happy GOLDEN birthday to Dane!💗
*NEW BLOG POST!* The lesson I keep learning and relearning and learning in-a-new-way, is... . . Click the link in my bio or head to www.evermecoaching.com/blog🌲
“Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it's no longer a mistake. If you remain stuck, you learn nothing.” - Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment
The real brains behind @evermecoaching 🐶
Dropped my phone in the toilet today and kind of wish it would’ve stayed there. One of the hardest parts for me about having my business is the way in which it created another reason to be on my phone: more emails, social media, coaching calls, etc. These aren’t all bad things but in my dream world there are no phones separating you and I. I think technology is amazing but sometimes my phone just sucks the life out of me. It’s definitely a love/hate relationship. Anyone else feel like this?
*NEW BLOG POST!* My latest post is a 2018 year-in-review including a story about meeting God on a yoga mat.🧘🏽‍♀️ Click the link in my bio or head to www.evermecoaching.com/blog 🌲 . . . . . . . . #lifecoach #keepfaith #purposeoflife #wellwateredwomen #minnesota #livethelittlethings #twentysomething #pursuetruth #propelwomen #happylife #twincitiescollective #thatsdarling #7dayjournaljourney #chooselovely #thehappynew #goodnews #gracerunsdeep #womensupportingwomen #flashesofdelight #leadhership #calledtocreate #goodnewsfeed #simplyliving
All I wanted this time last year was to be in our first home for Christmas. That didn’t happen, and we waited another 6 months before we bought the home meant for us. This is just a friendly reminder that a lot can happen in a year. If you are unhappy with where you’re at, remember life will change again before you know it.🌲
I heard a professional development speaker this week who said this: “just because something gets your attention doesn’t mean it deserves your attention”. HELLO!! How easily we forget that? I’m not sure about you but I am like a squirrel. A LOT of things catch my attention because I’m observant and curious. My struggle is that filtering through what *really* deserves my attention. Anyone else struggle with the squirrel?🐿(#whorunstheworld #squirrels) Happy Friday junior & cheers to giving our attention only to the deserving things!🌲
What you can’t see in this picture is that my mind is always full of ideas and reflections. I use journaling as a way to get what’s swirling around in there out into the open so I can look at it objectively. It allows me to determine what ideas are worth running with or which ones need to stay on the page. 📓 . . Journaling has had tremendous impact on my life. And it can on yours too!🤙🏽 . . I created the #7dayjournaljourney to share this amazing habit with others. It is a free 7 day email course that teaches you how to journal. You can sign up today by clicking the link in my bio or head to http://bit.ly/2oM6B4p ! .